Taught one-to-one by a TM-certified teacher, in person or virtually, at no cost to your family.

Why It Works

A Simple Practice for Calm and Clarity

The TM® technique is practiced 20 minutes, twice a day, sitting comfortably with the eyes closed. It isn’t concentration and it isn’t a philosophy — which is why it works even for people carrying enormous grief.

Benefits include:

  • Deep relaxation
  • Stress-reduction
  • Calm decision-making

Our scholarships enable you to be taught by a TM-certified teacher either in person or virtually.

Experience has shown that, for our families, time-of-need is not the best time to think about mental health rehabilitation. When they’re ready, we’re ready.