Suicide Prevention in 2021

Suicide Prevention in 2021

 Latest National and VA Suicide Prevention Information

Research has shown that those veterans who stay in touch with their Veterans Administration services are less likely to commit suicide than those with no or lapsed connections. For veterans, this is a big advantage as the VA services are on the front line when it comes to saving lives.

urn for ashes

There is a new national suicide prevention hotline number, Dial 988, that is rolling out in marketing all across America. You can learn more about that here. 2020 has seen a rise in suicides across all spectrums and age groups, including veterans – despite increased efforts to get that number down. With 22 soldier suicides per day, 16 being veterans, we need more prevention. The recently signed Moran Bill recognized the role PTSD plays in veteran suicide, but it will be a year at least until those grants hit the front-line charities it was designed to support. Until then, here are some steps you can take for yourself or someone you suspect of having thoughts of suicide.

Suicide Warning Signs 

Kathleen Smith, PhD, LPC says that people can become suicidal when they feel overwhelmed by life’s challenges. They lack hope for the future, and they see suicide as the only solution. It’s sort of a tunnel vision where other options seem useless. Having a family history of suicide or impulsive behavior is also believed to increase risk of suicidality.

In her November, 2020 article, she lists a series of factors seperated into these categories:

  • History of substance abuse
  • Access to firearms
  • Difficult life events
  • Isolation from others
  • History of mental illness
  • History of physical or sexual abuse
  • Having a terminal or chronic illness
  • Past suicide attempts

There are also emotional, verbal and behavioral markers (symptoms or signs) to be on the look out for:

Emotional Markers can include:

  • Feeling depressed
  • Lack of interest in activities once enjoyed
  • Irritability
  • Anger
  • Anxiety
  • Shame or humiliation
  • Mood swings

Verbal Markers include talking about:

  • Killing themselves
  • Their life having no purpose
  • Feeling like a burden
  • Feeling stuck
  • Not wanting to exist

Behavioral Markers can include:

  • Isolating from others
  • Not communicating with friends or family
  • Giving away possessions or writing a will
  • Driving recklessly
  • Increased aggression
  • Increased drug and alcohol use
  • Searching about suicide on the Internet
  • Gathering materials (pills or a weapon)

For veterans in distress, here is the latest from the VA:

If you’re a Veteran in crisis or concerned about one, connect with our caring, qualified Veterans Crisis Line responders for confidential help. Many of them are Veterans themselves. This service is private, free, and available 24/7.

To connect with a Veterans Crisis Line responder anytime day or night:

You can also:

  • Call 988
  • Go to the nearest emergency room.
  • Go directly to your nearest VA medical center. It doesn’t matter what your discharge status is or if you’re enrolled in VA health care.
    Find your nearest VA medical center





Our Veterans are killing themselves in record numbers mostly due to PTSD. An overmatched VA can’t take care of them or their families. We will.

Soldier suicide leaves Veteran families with thousands of dollars of bills unpaid, mostly bank loans.

We are the only nonprofit standing with the families after a veteran suicide. Stand with us.

Our Mission: Become the preferred channel for donors, advocates and volunteers who care about veteran families left behind after a soldier suicide.

Research: Using Social Media Patterns to Identify Veterans at Risk for Suicide

Research: Using Social Media Patterns to Identify Veterans at Risk for Suicide

Suicide is the tenth leading cause of death in the United States, claiming more than 44,000 lives each year. For every suicide death, there are an estimated 25 suicide attempts. A 2018 Department of Veterans Affairs (VA) report indicated suicides by those veterans who have not received treatment from the VA have increased at a higher rate than those veterans who have received VA treatment. VA users even had a slower increase in suicides than civilians, which suggests that VA services and treatment may prevent suicide among veterans. Although military and veteran suicide is a matter of great concern, it is important to note that suicides have been rising among U.S. civilians as well. Suicide is therefore an important public health issue for everyone.

Enhanced identification and detection of those who are high risk is a primary focus of suicide prevention efforts among veterans. These efforts are primarily implemented within VA and Department of Defense (DOD) hospitals and clinics, and often rely on the use of questionnaires and surveys that ask about suicidal thinking. Decades of research suggest, however, that the majority of individuals who die by suicide either do not report suicidal thoughts or deny such thoughts during their final medical appointments (Busch et al., 2003; Coombs et al., 1992; Hall et al., 1999; Kovacs et al., 1976).

Similar trends have been noted in the military (Smolensky et al., 2014), with some studies suggesting that over two-thirds of military personnel thinking about suicide actively deny or conceal such thoughts on screening measures (Anestis & Green 2015; Smolensky et al., 2014; Vannoy et al., 2016). Therefore, alternative methods for identifying high risk service members and veterans need to be developed across all settings providing services to military personnel and veterans, both within and external to the healthcare system.

Because some suicidal individuals post about suicidal thoughts and other suicide risk factors for suicide on social media platforms (Cash et al., 2013; Luxton et al., 2012; Robinson et al., 2015), social media content and activity could potentially be used to identify high risk veterans and signal when veterans are entering high risk periods of time.



Key Findings

Suicide cases were more likely to:

• Talk about stressful events and then immediately talk about emotional distress and negative thoughts.

• Talk about alcohol consumption or post pictures involving alcoholic beverages.

• Post content that rapidly switched back and forth between positive emotional content and negative emotional content.

• Post pictures of personal firearms but were less likely to post pictures of friends and pets.


Although not conclusive, the results of these studies suggest that social media may be an important and valuable tool for identifying and preventing service member and veteran suicide. These studies also highlight the importance of considering how change in an individual’s
words and actions may be a better indicator of risk than any particular word or action by itself.

While no particular social media activity is likely to signal suicide reliably, recognizing when a veteran is saying things or doing things in a way that differs markedly from their typical or usual patterns may be a useful indicator.

Family members and friends who notice marked change in how a service member or veteran behaves or engages with social media, especially dramatic shifts between positive and negative emotional content, should consider sending a private message, calling, or talking with that individual face to face.

Healthcare providers may also find it useful to ask service members and veterans to describe how they use social media networks, as this could provide useful information about their well-being and level of risk.

Strength of Findings

These studies were among the first studies to examine social media content REFERENCES for the purposes of suicide prevention. The studies used both qualitative and quantitative methods, to include contemporary data analytic techniques designed to capture more accurately the changing nature of suicide risk over time in “real time.” Social media platforms are rapidly evolving, with each new generation of user preferring a different platform than the previous generation. As such, these results should be seen as an important first step in this line of research rather than as a definitive conclusion.

Additional research using a wider range of social media platforms and a wider range of research methods (e.g., machine learning) will improve our ability to detect suicide risk and help veterans receive timely and potentially life-saving interventions. Because social media networks are used primarily to communicate and stay in contact with family, friends, and other peer networks, future research in this area could provide an easily-accessible platform for family members and friends to help service members and veterans in need, especially those who are not actively engaged in treatment

Research Conducted

Beginning in 2014, the National Center for Veterans Studies (NCVS) at The University of Utah conducted a series of studies that examined whether military personnel post content on their social network accounts that may signal suicide risk. Results suggested that military personnel who died by suicide differed from military personnel who died of other causes (e.g. illness, accidents) in several ways.

Goals for the Future

• The NCVS will continue to collaborate with interdisciplinary teams (e.g., including engineers, mathematicians, psychologists) and researchers to develop new methods for identifying veterans at risk for suicide.

• New risk detection methods: Because most veterans who die by suicide deny suicidal thoughts, the goal is to develop innovative methods for family members and friends to accurately and reliably detect veterans at risk for suicide even if they do not want to disclose suicidal or other dangerous thoughts.

• New prevention methods: If suicide risk can be identified early enough, family members and friends can provide immediate support using a crisis response plan and can encourage service members and veterans to seek out targeted, life-saving interventions shown to reduce suicidal behaviors.

If you are a veteran in crisis or concerned about one, contact the Veteran Crisis Line: 1-800-273-TALK. If you want to learn about developing a crisis response plan, visit